Thread:Third-Impact-is-Coming/@comment-28337061-20160810062616/@comment-26819397-20160810133725

Awesome! Good for you!

-Set goals. Set some goals on what times you want to run. Be motivated so you can do it!

-Drink water: You'll feel absolutely terrible if you don't drink any. You'll feel a lot better and energized.

-Protein and carbohydrates: Very important for a runner. Get them in your system.

-Work to the best of your abilities: A lot of running is mental, if you think you can't, then you can't. Push yourself, but don't kill yourself.

-Cross Training: Builds up your muscles in places that you can't usually do with running.

-Sleep: You'll have a lot more energy. Like I ever pay attention to this tip ahahahah

I hope these help!